Couples Therapy & Marriage Counseling in Atlanta
It’s good when it’s good.
But the arguments in your relationship are more frequent and go unresolved.
You’re tired of getting loud, fussing, lack of understanding, or feeling dismissed and disconnected. You may even describe your relationship as exhausting, at times.
You’ve tried to sit down and talk about your relationship issues, but you or your partner feel the need to defend yourself during discussions. Maybe you or your partner always take offense or one of you shuts down when the conversation is hard. The problem is, you and your partner communicate differently, and it shows through even the smallest things.
But you want to communicate more effectively. So that you can learn how to cope with your emotions during stressful times within your relationship, agree or compromise better, and move forward in a like-minded relationship.
Do you really want to end the cycle of disagreement? Then it's time you think about how couples therapy or marriage counseling may aid you and your partner in finding a neutral ground and spark your chemistry back.
Couples Therapy & Marriage Counseling Can Help You
Our Atlanta Black couples therapists promote and encourage emotional safety in romantic relationships. Marriage counseling allows you to connect better with your spouse through the guidance of a trained professional who can provide you with the support you both need to live a healthier and happier love life.
Common Reasons for Relationship Stress
- Consistent arguments
- Poor listening and understanding
- Unrealistic or unspoken expectations and standards
- Low sexual spark and emotional distancing.
- Withdrawing during argument
- Insecurities with being taken for granted
- Substance use
In Black marriage counseling and couples therapy, we focus on building connections to strengthen the relationship. Most conflicts can be diffused through improved insight and communication skills.
Our Atlanta Black Couples Therapist Can Help You Resolve Conflict
Simplicity Psychotherapy provides couples counseling services to married, unmarried, and non-monogamous partners. Services are designed to help partners understand their differences, resolve certain difficult milestones in their marriage and learn to enjoy happiness, good communication, and romance with their partner.
Benefits of Couples Therapy and Marriage Counseling
Here are some unique things you and your partner would benefit from by attending couples therapy together.
You will learn how to communicate your needs, worries, and expectations in your relationship in ways that reduce triggering conflicts or arguments. Proper communication creates less room for assumptions and more room for transparency which strengthens the respect and trust between you and your partner.
Discover Triggers and Hot Topics
Understanding triggers can help both of you to take responsibility for your actions and reactions in your relationship. Together you will be able to discover the root causes or things that lead to them during counseling and then get advice on how to cut them off or walk around it.
Learn to build a strong commitment of heart, mind, and body with your partner. Mutual understanding will create opportunities for support rather than criticism while giving each of you leverage over negative emotions. Thus, helping you seek more effective ways of handling flaws and mistakes.
Learn to value your partner’s differences. Understand the need for flexibility and compromise in your marriage while remembering that everyone makes mistakes.
Restore Intimacy and Love
As you progress in marriage counseling and couples therapy, it becomes easy to initiate new relational patterns, thereby allowing you and your partner to grow closer and experience the love you once felt.
The presence of trust helps create successful cooperation in your relationship. In turn, trust helps reduce anxiety, insecurities, and doubts about your partner.
Expected Outcomes of Couples Therapy & Marriage Counseling
Knowing that couples can benefit from meeting with a professional black couples therapist, you might be wondering how these benefits apply to your life. Below are the potential outcomes of couples therapy:
- You and your partner learn to put the problem in front of you instead of letting it come between you.
- It will strengthen your compassion, empathy, and understanding of each other’s feelings and experiences allowing for more effective discussions and resolutions.
- You will begin to hold each other accountable without shaming or blaming
- You will be able to resolve conflicts in ways that will bring you closer
- Changes can create stability in your relationship that will last a lifetime
- Enjoy each other’s company again
Black couples counseling helps benefit both the individual and the unit. Through sessions, counselors help you to process your thoughts and emotions while teaching you how to best support one another.
Start Couples Therapy & Marriage Counseling in Atlanta to Strengthen Your Connection With Your Partner
At Simplicity Psychotherapy, we can help you build faith in each other and reinforce a healthy relationship/marriage. Our Atlanta Black couples therapists will help you improve communication and give you the skills to effectively work through conflict. Get started by following these steps:
- Contact us today to speak with a couples therapist
- Schedule your first couples therapy appointment
- Start enjoying the time you spend with your partner
Other Therapy Services Available in Atlanta, Georgia
At Simplicity Psychotherapy, we are here to support all connections and relationships which is why we also offer premarital counseling and relationship therapy. We also offer individual therapy for Black women and men. This includes treatment for anxiety, depression, and substance use. Additionally, we offer LGBTQ+ therapy. All of these services are available in person at our Atlanta-based practice or throughout Georgia with online therapy.